Advice and Tips Column

Mike Doughty Mike Doughty

Local Resources

With it being September, school is starting back up and for some students, and even some teachers and staff, it could be a big year of change. Maybe some folks have come out to themselves or their friends over the summer, or are in a brand new space and feel overwhelmed with the amount of new things in their life. I want this article to serve as a refresher on some places or organizations people can go to for a safe place.

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Mike Doughty Mike Doughty

How to Handle Anti-LGBTQ Protestors

I wanted to talk about this after our Pride Festival where we did have some protesters present, but also had some amazing allies that spent part of their time doing what they could to make sure the rest of the community had a good and safe time at the event. This segment is going to be speaking directly to the allies out there, although like I mentioned in a previous segment, people within the community, especially cis LGBQ+ folks, can and should be allies for each other as well.

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Mike Doughty Mike Doughty

Allyship Within the LGBTQ Community

Most of the time when people think of allies for the LGBTQ+ community, they think of cis-het people who are outside of the community and doing the work to support and lift up the people within the community. However, even within the community we can be allies to each other and help against both external threats, but also internal threats. These internal issues could look like biphobia, transphobia, and misogyny, as well as issues involving racism and anti-fat bias to name a few. I want to use this space to not only address a few of the issues that are happening within the community but also a reminder that we are a stronger community together - when one of us is hurt, the rest of us are hurt as well.

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Mike Doughty Mike Doughty

Self-Care and Relaxing

I’ve talked before about ways to take care of yourself, including setting healthy boundaries or checking your anti-fat bias, and this month I’m going to continue that by talking about some self-care tips. Now, this is not me telling you how to do self-care or what does or does not qualify, but there are some things to take into consideration before you spend your hard-earned money.

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Mike Doughty Mike Doughty

Body Appreciation and Internalized Anti-Fat Behaviors

Spring is here! It may still be a little snowy and chilly as we start April, but we all know that warmer weather is coming soon, and with that is also the desire to get that “beach-ready body.” This is the time of year when many people think it’s appropriate to comment on others’ bodies, and many people struggle with internalized anti-fat behaviors as a result of societal pressures, media, family, and even strangers. I do want to be clear that this topic has a lot of different layers that can coincide with cultural issues, health and medical issues, sexual issues, and disability issues – and this is by no means an exhaustive list, but a way to start the conversation that can hopefully lead to larger change.

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Mike Doughty Mike Doughty

Current Political Climate

Like the title says, I want to discuss the current political climate across the country. While New York State is one of the only TEN STATES that have not introduced anti-trans bills, 2023 has seen a massive increase in legislation that aims to block or remove protections for trans people.

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Mike Doughty Mike Doughty

Relationships and Dating

So with Valentine’s Day coming up, I know many people will be looking to do something nice if they have a significant other (or others!). I want to take this time to just remind everyone, regardless of how you identify…

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Mike Doughty Mike Doughty

New Year Check-Ins

So with the New Year, many people will start to think about resolutions or goals for what they want to do in the next 365 days. While these can be beneficial to some, a lot of people drop the resolutions because they lack clear-cut goals or checkpoints to mark their progress along the way.

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Mike Doughty Mike Doughty

Families and the Holidays

For many people, the holiday season is a great time to see family, travel, and share gifts. The same is true for many in the LGBTQ+ community, but for some, it can be very stressful.

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